**IDENTITY PRESERVATION INSTRUCTION** (CRITICAL!)
Using the uploaded photo as reference, preserve the person's exact facial features, face shape, eye color, skin tone, and unique characteristics while transforming them into a professional gymnast.
**TRANSFORMATION DESCRIPTION**
Transform the person into a competitive gymnast in peak physical condition. Dress them in professional gymnastics attire: a sleek, form-fitting gymnastics leotard in a solid, athletic color (navy blue, deep red, or charcoal). The outfit should look authentic and high-quality with proper athletic fabric texture. The person should appear strong, confident, and athletic. Their body posture should reflect gymnast training - poised, athletic stance, with good muscle definition that appears natural and healthy. Keep the face completely unchanged - only the clothing and athletic context should be added around the existing face.
**STYLE AND AESTHETIC PARAMETERS**
- **Art Style**: Photorealistic, professional sports photography. High-end athletic magazine quality.
- **Lighting**: Dramatic studio lighting with strong key light creating defined shadows and highlights on the face and body. Slight rim lighting to separate subject from background. Athletic, cinematic atmosphere.
- **Color Palette**: Rich, saturated colors with professional color grading. Athletic apparel in deep, saturated tones. Skin tones should remain natural and match the original photo exactly.
- **Background**: Clean, professional gymnasium environment with gymnastics equipment visible in soft focus background (parallel bars, balance beam, or rings). Background should be slightly blurred (bokeh effect) to keep focus on the person. Alternatively, a simple dark studio background with subtle athletic atmosphere.
- **Texture Details**: High detail on fabric texture of the leotard, realistic skin texture with natural pores and imperfections preserved, professional athletic aesthetic.
**TECHNICAL QUALITY PARAMETERS**
- High resolution, 4K, detailed
- Sharp focus on face and upper body
- Professional quality, magazine cover level
- Aspect ratio: 4:3 (portrait orientation) or 1:1 (square)
- Cinematic depth of field
- Professional color grading and contrast
- Natural skin texture preserved
- Athletic physique appears realistic and healthy
**NEGATIVE PROMPT GUIDANCE** (what to avoid - technical/quality only)
Avoid: distorted facial features, unrealistic body proportions, blurry face, loss of likeness, unnatural skin smoothing, cartoonish appearance, low resolution, poor lighting, mismatched skin tone, artificial-looking clothing, deformed anatomy, extra limbs, missing fingers, poor anatomy, watermark, signature, text, logo, grainy texture, overexposed highlights, underexposed shadows, unnatural muscle definition, steroid-like physique, bodybuilder appearance (gymnast should look athletic and lean, not overly muscular)
**USER CUSTOMIZATION:**
{additional_context}
**ADDITIONAL GUIDANCE**
For best results, ensure your uploaded photo has clear visibility of the face with neutral or slightly serious expression. The transformation will maintain your identity while placing you in the gymnast context with professional athletic aesthetics. You can specify preferred leotard color, background preference (gym environment vs studio), or any specific gymnast style (artistic, rhythmic, etc.) in the customization section.What gets substituted for variables:
{additional_context} — Describe the task approximately
Your text from the input field
AI response will be generated later
* Sample response created for demonstration purposes. Actual results may vary.
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